Let's lose this belly fat

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Let's lose this belly fat

Snap your meals, see your day.

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Welcome back bub. Set a daily goal

Your goal starts at 2,000 a day. Keep it, pick another, or change it later in Settings. You can also change any single day.

Your own daily calorie goal

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Total calories eaten today

Calories left

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Your week

Log again

Add meal

📷 Take a photoSnap your plate now 🖼️ Choose from your photosA meal you snapped earlier

Check each item. Adjust the grams and the calories update.

Spotted but not counted. Tap any you ate:

Missed a sauce or spread? Tap to add:

Something the photo can't show? Add a note

Total0 calories

Analysing food…

Settings

Daily calorie goal (leave empty for 2,000) Usual gym day goal (starting suggestion)

The starting suggestion when you switch on a gym day; you choose each day's deficit then. A deficit of 300–500 below your normal goal is common.

Sauces you use most (helps photos spot them)

Spreads you use most

A spreadsheet of everything you've logged, to keep as a backup.

Nutrition data: McCance and Widdowson's The Composition of Foods Integrated Dataset 2021 (Public Health England). Contains public sector information licensed under the Open Government Licence v3.0.

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Today's goal

Goal for this day

Your normal day0

Today0

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How big a deficit today?

Calories to cut

Your normal day0

Today, gym day0